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Gary Busey’s Sleeping Tips..

“Rolling Stone” asked Gary Busey to make an ASMR video.  They’re really popular on YouTube now, but Gary decided to take a different approach to his… GARY BUSEY made a video on tips for getting to…

(Photo by Ethan Miller/Getty Images)

"Rolling Stone" asked Gary Busey to make an ASMR video.  They're really popular on YouTube now, but Gary decided to take a different approach to his...

GARY BUSEY made a video on tips for getting to sleep, and it quickly devolved into him rambling about the letter "Y" being the symbol of a forked road where one path leads to the village of truth and the other leads to the village of lies.  So, typical Gary Busey.

First, he suggested you get some "tapes" of ocean waves, or a summer rainstorm in Hawaii that feels like it's, quote, "coating your body with a spiritual essence."

Also, don't go to bed mad at somebody, because, quote, "You might not wake up the next morning."

Gary says listening to tapes of somebody whispering or talking to you DISCOURAGES sleep because, quote, "You've got your mind going and your hearing going, your senses going on something that's outside of sleep."

But then he says, quote, "It's all good.  If it works, great.  Do it.  Sleep comes as a gift, because sleeping is a gift."  (???)

So let's say you've followed Gary's advice, and you got a good night's sleep anyway.  What do you do the next morning?  Well, he's got you covered.

The first thing you do is say, "This is gonna be a beautiful day."

Hey It’s Ryan, let me start off by saying…YES, I was born and raised in Wixom, Michigan although a lot of listeners like to joke that I am from Arizona. WCSX has always been my radio home, I have been at the station since I was a 23-year-old intern, co-host of Big Jim’s House, married with kids. Family and radio are what I love, but don’t get me started on golf! Like some, I have become obsessed with golf and you can hear all about that on “The Ball Washer Pod” right here on WCSX. One of my other passions is helping out the Vets. Since coming to WCSX I have been apart of raising hundreds of thousands for local vet groups. Other than that, I am a goofy guy, loving life, my family and talking to you on the radio. Ryan writes about golf, family and what happens on “Big Jim’s House.”