25 Cups a Day

the benefits and risks of drinking coffee has always been a hot topics, this new study regarding how much you can drink may blow your mind. 

Some previous studies have suggested that coffee stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, with drinkers warned to cut down their consumption.

But a new study of more than 8,000 people across the UK found that drinking five cups a day, and even up to 25, was no worse for the arteries than drinking less than a cup a day.

The research done by the British Heart Foundation (BHF), is being presented at the British Cardiovascular Society conference in Manchester.

Researchers found that even those drinking up to 25 cups of coffee a day were no more likely to have stiffening of arteries than those who drank less than one cup a day.

All the participants in the latest study underwent MRI heart scans and infrared pulse wave tests, and the results held true even after factors such as age, weight and smoking status were taken into account.

Dr Kenneth Fung, from QMUL, said: “Despite the huge popularity of coffee worldwide, different reports could put people off from enjoying it.

“Whilst we can’t prove a causal link in this study, our research indicates coffee isn’t as bad for the arteries as previous studies would suggest.”

Prof Metin Avkiran, associate medical director at the BHF, said the study “rules out one of the potential detrimental effects of coffee on our arteries”.