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Top Ten Morning Habits Of The Happiest People

Top 10 Morning Habits Of The Happiest People … According to a new article by Best Life 1. Wake up gently 2. Hold off on reaching for devices 3. Create before…

Young happy business man holding a funny huge and oversized cup of black coffee (Survey Shows How Much Coffee You Need To Feel Productive).
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Top 10 Morning Habits Of The Happiest People … According to a new article by Best Life

1. Wake up gently

2. Hold off on reaching for devices

3. Create before consuming

4. Exercise or stretch

5. Practice gratitude

6. Have a nourishing breakfast

7. Connect with loved ones

8. Prioritize self-care rituals

9. Engage in deep breathing or meditation

10. Set an intention for the day

https://www.youtube.com/shorts/oO59Cy96ciw

Jim O'Brien is the Host of "Big Jim's House" Morning Show at 94.7 WCSX in Detroit. Jim spent eight years in the U.S. Naval Submarine Service, has appeared on Shark Tank (Man Medals Season 5 Ep. 2), raised over two million dollars for local charities and is responsible for Glenn Frey Drive and Bob Seger Blvd in the Motor City. Jim's relationship with Classic Rock includes considering Bob Seger, Phil Collen from Def Leppard, Wally Palmer of the Romantics and many others good friends. Jim writes about ‘80s movies, cars, weird food trends and “as seen on TikTok” content.