Jack From Neuro Fitness Wellness Center: Life Changing Benefits
One of my first Ryan’s Remedies was all about Sensory Deprivation Therapy, better known as float tank therapy. I truly think it gave me a change in my life and…
This isn’t the float tank that I used… I didn’t think to take pictures, but I will next time. The concept is the same. You get in and you can close the lid (or leave open if you are more comfortable)
One of my first Ryan's Remedies was all about Sensory Deprivation Therapy, better known as float tank therapy. I truly think it gave me a change in my life and mood that I needed, That is why I wanted to get Jack on the phone from the Neuro Fitness Center in Ann Arbor to give a better look at the true and lasting benefits from the float tank.
Everyone, I would like to welcome Jake from Neuro Fitness Center in Ann Arbor into the Ryan's Remedies podcast!
JACK FROM NEURO FITNESS WELLNESS CENTER
Let's take a lookback, at my experience.
MY EXPERIENCE:
I went into the wellness center hoping that the float would help me with my anxiety, stress levels and honestly my overall mood. I came out of the float feeling relived from all of that! At first, it took my a few minutes to settle down inside of the float tank, but after about 10 minutes I let myself go and “float” into the darkness.
Shortly into my float I began to fall asleep and drift further and further into a state of mind that I do not think I have reached before. After about 30 minutes I woke up and began to think clearly about my family, my career and my future goals. I could see the light at the end of the tunnel, that is when I began to get emotional. The end of session light came on, I got out and began to shower and reflect on the experience, getting emotional again I made my way out to the recovery room to collect myself and slowly come back to the world.
Overall I think if you struggle from anything we talked about, checking out the Nuerofitcenter could help you out!
