What is John Wayne Casserole?
American actor John Wayne (1907 - 1979) as Cole Thorton on the set of the western movie 'El Dorado', based on the novel by Harry Brown and directed by Howard Hawks, 1966. (Photo by Silver Screen Collection/Getty Images)
If there’s one thing we know about in the midwest, it’s making a good casserole. So imagine my surprise when we found a new one: What is John Wayne Casserole?
Let’s Watch Them Make It First
Wait. How do I make that?
Looks good – doesn’t it? Okay…here’s one of MANY recipes I found for it…let’s get the grocery list first:
· Biscuits: This convenient dinner starts with a can of refrigerated biscuits.
· Beef: You’ll need a pound of ground beef for this meaty casserole.
· Taco seasoning: Use store-bought taco seasoning.
· Vegetables: Sliced onions and bell peppers are sautéed together, while sliced tomatoes are layered with the other ingredients. Jarred jalapeños, meanwhile, spice things up a bit.
· Sour cream and mayonnaise: A mixture of sour cream and mayonnaise is creamy, tangy, and adds tons of welcome richess.
· Cheese: Because isn’t everything better with shredded Cheddar cheese? You could use shredded Pepper Jack if you like a little extra heat.
**feel free to use jalapenos and other spices to your personal taste – I like the green chiles in the tiktok video we posted**
How to Make John Wayne Casserole
1. Make the crust: Press the biscuit dough in the bottom and up the sides of a prepared baking dish. Bake in the preheated oven until lightly browned.
2. Cook the meat: Cook the beef until crumbly. Drain the fat, stir in seasoning and water, and bring to a boil. Reduce the heat and simmer. Transfer the meat to a bowl.
3. Cook the veggies: In the same pan, cook the sliced onions and peppers until tender.
4. Make the creamy layer: Combine the sour cream, mayo, 1/2 of the Cheddar, and 1/2 of the cooked veggies in a bowl.
5. Layer and bake the casserole: Layer the meat, tomatoes, onion-pepper mixture, jalapeños, and sour cream mixture on top of the biscuit dough. Sprinkle it with cheese. Bake in the preheated oven until the cheese is browned and bubbly.
There you go – John Wayne Casserole. Now I’m hungry….lol.
Foods You Should Probably Skip Air Frying
Some people can’t live without their air fryers, while others consider them to be glorified convection ovens. First things first, air fryers aren’t deep fryers. Many people use them as an alternative that can have similar results, but they’re just not the same. Air fryers circulate very hot air around your food, and that heat penetrates the food, achieving crispiness without a lot of or any oi at all.
Why do some people choose not to hop on the air frying train?
Some experts have identified cancer risks related to high levels of certain chemicals found in some air fryers. Consumer Notice reported that Several models of air fryers contain polyfluorinated molecules, also known as “forever chemicals,” in the nonstick coating of the basket. They also mention that scientific studies have established the health risks of exposure to high levels of per- and polyfluoroalkyl substances (PFAS), showing links to health problems including infertility, hormone disruption, and some types of cancer.
They do suggest purchasing an air fryer with stainless steel or glass coatings to reduce PFAS exposure.
WebMD reported that in one study air frying fish raised the amount of a substance called “cholesterol oxidation products” (COPs). COPs form when the cholesterol in meat or fish breaks down during cooking. Studies connect these substances to coronary heart disease, hardening of the arteries, cancer, and other diseases. But there is a workaround. You can lower the amount of COPs when air frying fish by adding fresh parsley, chives, or a mixture of the two. They said that these herbs act as antioxidants to reduce the COPs in air-fried foods.
Then some people may avoid air fryers altogether due to mess and buildup that’s hard to clean or get to, uneven cooking, limited food space, or the fact that there are better or more efficient ways to cook.
On the other hand, many people love air fryers because they are quick, easy to use, and use less oil than deep frying.
If an air fryer is the latest addition to your kitchen appliance lineup, you may want to skip using it with certain foods.
Jim O'Brien is the Host of "Big Jim's House" Morning Show at 94.7 WCSX in Detroit. Jim spent eight years in the U.S. Naval Submarine Service, has appeared on Shark Tank (Man Medals Season 5 Ep. 2), raised over two million dollars for local charities and is responsible for Glenn Frey Drive and Bob Seger Blvd in the Motor City. Jim's relationship with Classic Rock includes considering Bob Seger, Phil Collen from Def Leppard, Wally Palmer of the Romantics and many others good friends. Jim writes about ‘80s movies, cars, weird food trends and “as seen on TikTok” content.