In recent years, the gluten-free diet has gained considerable popularity. A growing number of people have opted to eliminate gluten from their meals. Some people must adhere to a gluten-free diet due to medical conditions, such as celiac disease or gluten sensitivity. But there’s a significant portion of the population that has willingly chosen this dietary path for many reasons.

Some reasons for the alternative diet lifestyle.

One reason people choose to adopt this diet is for their health and well-being. Some believe that eliminating gluten can improve digestion, increase energy levels, and help with weight management. However, there’s a lack of scientific evidence supporting these claims. The perception that a gluten-free diet can contribute to a healthier lifestyle often influences people’s dietary choices.

Even without a formal medical diagnosis, some people believe that they are gluten intolerant. People who experience bloating, fatigue, or gastrointestinal distress may choose to eliminate gluten from their diets.

Celebrity influence, social media, and popular culture have also contributed to the normalization and popularity of the food alternative lifestyle. For some, adopting a gluten-free diet is a personal experiment. It is often driven by curiosity and the desire to explore alternative dietary approaches.

Whether driven by health aspirations, personal experimentation, or influenced by trends, this movement has become a significant dietary choice for many. The decision to adopt a gluten-free lifestyle can be due to a combination of factors ranging from health consciousness and self-perceived gluten intolerance to social and cultural influences.

Gluten-free restaurants in Michigan.

Gluten-free options are popping up everywhere, from restaurants to supermarkets and even online platforms. It’s become a easy for people to stick to this alternative diet. That includes places right here in Michigan. It’s important to note that you should always take the time to inquire with restaurant staff about their gluten-free meal preparations. Things like ownership, menus, and cooking methods can constantly shift, so it’s worth double-checking to be on the safe side.

If you’re on the hunt for some gluten-free restaurants in Michigan, we compiled a list of places for you to check out.

  • Tru Pizza Co.

    TRU Pizza Co., formerly known as Renee’s Gourmet Pizzeria is one gluten-free option. This eatery goes above and beyond to cater to those with dietary restrictions and allergies. They create a 100% safe eating environment with absolutely no cross-contact with gluten. Plus, they use only gluten-free and gourmet ingredients. You can find all the details about their allergy list, the ingredients they use, and the ones they steer clear of on their website. They have two locations, one in Troy and another in Plymouth.

  • Mr. Mike's Grill

    In Westland, Mr. Mike’s Grill is a fantastic gluten-free restaurant option. They have a separate prep space and offer a wide range of gluten-free dishes, including pancakes, burgers, and fries. One of the owners has Celiac Disease, so they take pride in providing a safe and positive dining experience for gluten-free patrons. Their menu is the largest in the area and is prepared with the utmost care, ensuring no cross-contamination.

  • Breadless

    If you happen to be in downtown Detroit, make sure to make a pit stop at Breadless. This amazing eatery is completely gluten-free and even offers plant-based choices. They firmly believe that everyone, regardless of their neighborhood, should have access to healthy, low-carb, and gluten-free meals. You can enjoy their flavorful jerk city chicken wraps, as well as unique items like the Chardi B, which features chicken and a  cilantro avocado sauce. If you can’t make it to downtown Detroit, you’ll be happy to hear that they will be opening another location soon in Rochester Hills.

  • The Elephant Room

    At Elephant Room, they’re all about inclusivity. That’s why their menu has something for everyone, including those with dietary restrictions. Their owner, who happens to be Celiac, has made sure that they offer a delicious variety of gluten-free options. From their tasty French Dip on a gluten-free bun to their homemade root vegetable chips.

    The Elephant Room restaurant outside sign

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